Jay P. Granat, Ph.D. is a Psychotherapist and a Licensed Marriage and Family

Therapist with more than twenty four years of clinical experience. His media

appearances include The New York Times, Good Morning America, The BBC,

The Associated Press, New York Magazine and The Canadian Broadcasting

Company. Dr. Granat writes a weekly self-help column for three newspapers.

He frequently comments on relationships, parenting, coping, stress management and

enjoying life.

Dr. Granat, based in River Edge, New Jersey has authored several books and he

is currently writing one on marriage. His dissertation explored marital disintegration.

He is a member of The American Psychological Association and The American

Counseling Association and he is Past Vice President of The New York Society for

Ericksonian Psychotherapy And Hypnosis. Dr. Granat's book Get Into The Zone

In Just One Minute is available at www.amazon.com and www.barnesandnoble.com.

This book teaches people how to be calm, focused and confident when the pressure

is on. It is useful for overwhelmed parents and for young athletes. Granat,

who has lectured to some of America's largest corporations, is also the Founder

of www.StayInTheZone.com and he can be reached at info@stayinthezone.com.